Self Help and Self Care

Self Management Apps for Asthma & COPD

These apps will provide long-term support and help you manage your condition allowing you to help stay well. They include excellent quality and appropriate supplementary advice, education and support. 

  1. AsthmaHub – Self-management App for adults with Asthma
  2. AsthmaHub for parents – Management App for parents of children with Asthma
  3. COPDHub – Self-management App for people with COPD

These Apps are now available to download on Google Play (Android) and the App Store (Apple).

Barnardo’s Vale of Glamorgan School & Community Counselling Services

Meet with a qualified counsellor to explore your thoughts and feelings and to develop ways of coping.