Self Help and Self Care
Self Management Apps for Asthma & COPD
These apps will provide long-term support and help you manage your condition allowing you to help stay well. They include excellent quality and appropriate supplementary advice, education and support.
- AsthmaHub – Self-management App for adults with Asthma
- AsthmaHub for parents – Management App for parents of children with Asthma
- COPDHub – Self-management App for people with COPD
These Apps are now available to download on Google Play (Android) and the App Store (Apple).
Barnardo’s Vale of Glamorgan School & Community Counselling Services
Meet with a qualified counsellor to explore your thoughts and feelings and to develop ways of coping.